Weigh In record (no journal entry) for 03 October 2017
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1446 kcal
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Fat: 29.71g | Prot: 114.51g | Carbs: 204.15g.
Breakfast: Arándanos, Frutilla, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Cremoso Light, Chispas de Chocolate. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Snacks/Other: Avena, Manfrey Yogur Bebible Descremado, Banana, Regidiet Dulce de Leche Dietético, Kör Fit Pasta de Maní, Galletas de Arroz Integral, Whey Protein. more...
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Gaining 0.1 kg a Week
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constsalusso's Weight History
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