Weigh In record (no journal entry) for 03 October 2017
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56.9 kg
Lost so far: 9.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1552 kcal
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Fat: 131.50g | Prot: 66.71g | Carbs: 31.42g.
Breakfast: Bulletproof Collagen Protein, Coffee (made from Ground), Carlson Norwegian Cod Liver Oil, Organic Valley Heavy Whipping Cream, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Organic Valley Pasture Butter, XyloSweet Xylitol. Dinner: Wegmans Parmigiano Reggiano, Organic Prairie Organic 90% Lean Ground Beef, Daisy Sour Cream, California Avocados, Red Tomatoes, Old Croc Sharp Cheddar, Green Leaf Lettuce. Snacks/Other: Maranatha Organic No Stir Creamy Peanut Butter, Green & Black's Organic 85% Dark Chocolate. more...
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Losing 0.6 kg a Week
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maggamin's Weight History
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