Weigh In record (no journal entry) for 03 October 2017
|
71.2 kg
Lost so far: 4.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
685 kcal
|
Fat: 35.60g | Prot: 15.98g | Carbs: 75.20g.
Breakfast: Manteiga (com Sal), Café, Pão Francês sem Miolo. Lunch: Ovo Frito, Camil Arroz Branco. Snacks/Other: Café, Manteiga (com Sal), Vitarella Cream Cracker Tradicional. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris.cbl's Weight History
|