Weigh In record (no journal entry) for 03 October 2017
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1262 kcal
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Fat: 42.36g | Prot: 80.19g | Carbs: 141.54g.
Breakfast: Coffee-Mate Crema para Café, Clara de Huevo, FUD Jamon Pechuga de Pavo, Heinz Catsup, Jugo Verde, Café, Kirkland Signature Leche de Soya, Svetia Stevia. Lunch: Tortillas de Maíz, Pollo Rostizado. Snacks/Other: Smucker's Mermelada de Fresa, Bimbo Pan Tostado Integral, Piña. more...
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Gaining 0.5 kg a Week
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