bertabull's Journal, 02 Oct 17

bertabull's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2017

74 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

1425 kcal

Fat: 35.82g | Prot: 71.26g | Carbs: 197.48g. Breakfast: Proviva Grapefrukt Litchi, Smörgås med Tonfisksallad, Kaffe med Mjölk. Dinner: Kelda Pastasås Fyra Ostar, Spaghetti. Snacks/Other: Arla Prästost 31%, Falu Råg Rut. more...

1911 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...

Gaining 98 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bertabull's Weight History

View Complete History

bertabull's Journal, 02 Oct 17

Submit a Comment

bertabull's Weight History