Weigh In record (no journal entry) for 04 October 2017
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65.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1154 kcal
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Fat: 31.87g | Prot: 25.98g | Carbs: 115.38g.
Breakfast: Cappuccino. Lunch: San Carlo Classica, Mortadella, Pane Bianco, Heineken Birra. more...
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Losing 3.5 kg a Week
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profilo3's Weight History
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