Clement02490's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

72 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

1479 kcal

Fat: 85.12g | Prot: 71.72g | Carbs: 105.21g. Dinner: Hachis Parmentier 4 octobre 2017. Snacks/Other: Auchan Cerneaux de Noix, Cacahuètes, Auchan Lait Demi-Écrémé, Aptonia Whey 3 Octobre 2017. more...

2225 kcal

Exercise: Run 1 - 44 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...

Losing 4.2 kg a Week

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Clement02490's Journal, 04 Oct 17

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Clement02490's Weight History