Weigh In record (no journal entry) for 04 October 2017
|
60 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1336 kcal
|
Fat: 52.71g | Prot: 78.26g | Carbs: 132.97g.
Breakfast: Himbeeren, Kaffee, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Elinas Joghurt nach Griechischer Art, Edeka Schweizer Edel Zartbitter 72% Cacao, King's Crown Sonnenmais, Erbsen, Peperoni, King's Crown Kidney-Bohnen, Rote Paprika, Freshona Geschälte Tomaten, Knoblauch, Zwiebeln, Rinderhackfleisch. Dinner: Landbäckerei Roggenmischbrot. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|