Weigh In record (no journal entry) for 04 October 2017
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117.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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2180 kcal
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Fat: 65.27g | Prot: 164.55g | Carbs: 148.99g.
Breakfast: Banane, Sojasun Lait de Soja Nature, Kiwi. Lunch: Huile d'Olive, Marks & Spencer Baked Beans, Cuisse de Poulet (Peau Pas Mangée). Dinner: Muffin Anglais, Mozzarella, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Saké. more...
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steady weight
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tachinomia's Weight History
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