Weigh In record (no journal entry) for 04 October 2017
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
796 kcal
|
Fat: 41.12g | Prot: 43.18g | Carbs: 68.53g.
Breakfast: Honeycrisp Apples, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Snacks/Other: Choceur Milk Hazelnut, Starbucks Vanilla Almond Biscotti. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|