Weigh In record (no journal entry) for 04 October 2017
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1258 kcal
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Fat: 37.97g | Prot: 70.06g | Carbs: 166.39g.
Breakfast: Bio Village Galettes de Maïs, Bridelight Bridelight 3% Goût Emmental, Tassimo Café au Lait. Lunch: Lasagne à la Viande, Herta Le Bon Poulet Filet Nature. Dinner: Yaourt Nature (Lait Écrémé), Raisins, Fleury Michon Surimi, Ratatouille Maison, Pain de Mie, Bonduelle Champignons à la Crème et Pommes de Terre, Artichauts (Français). Snacks/Other: Casino Cappucino, Haribo World Mix, Casino Cappucino. more...
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2070 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lea15092010's Weight History
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