fabio.molina's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
101.5 kg Lost so far: 4.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
1719 kcal Fat: 89.36g | Prot: 97.11g | Carbs: 125.73g.   Lunch: Herbalife Sopa de Frango com Legumes, Itambé Leite em Pó Desnatado, Herbalife Chá Verde e Chá Preto. Dinner: Pancetta. Snacks/Other: Dori Amendoim Chocolate, Alcatra Grelhada, Tio João Arroz Integral Cozido. more...
Losing 4.9 kg a Week

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fabio.molina's Weight History


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