Weigh In record (no journal entry) for 04 October 2017
|
63.5 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
843 kcal
|
Fat: 8.32g | Prot: 18.94g | Carbs: 182.74g.
Breakfast: Great Value Oatmeal, Bananas, Coffee with Milk. Lunch: Green Tea, Curry Sauce, White Rice (Long-Grain, Cooked). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MattRide's Weight History
|