Weigh In record (no journal entry) for 04 October 2017
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2017:
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1397 kcal
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Fat: 49.02g | Prot: 65.94g | Carbs: 189.07g.
Breakfast: Tomates, Café, Pan Integral, PF Jamón de Pavo Cocido, Pacific Leche de Avellanas con Chocolate, Unimarc Media Palta. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Carozzi Pasta Integral, Lechuga. Dinner: Tomates, Muslo de Pollo. Snacks/Other: SlimTone Barra de Proteína, Manzana. more...
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1852 kcal
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Exercise:
Cardio + Pesas - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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helloconi's Weight History
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