Weigh In record (no journal entry) for 04 October 2017
|
49.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
598 kcal
|
Fat: 15.84g | Prot: 28.16g | Carbs: 83.43g.
Breakfast: カフェオレ, Amway ニュートリプロテイン(オールプラント), Amway トリプルX. Lunch: 人参, 卵焼き. Dinner: みたらし団子, 餃子. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alpaca67's Weight History
|