Weigh In record (no journal entry) for 04 October 2017
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49.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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598 kcal
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Fat: 15.84g | Prot: 28.16g | Carbs: 83.43g.
Breakfast: カフェオレ, Amway ニュートリプロテイン(オールプラント), Amway トリプルＸ. Lunch: 人参, 卵焼き. Dinner: みたらし団子, 餃子. more...
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Gaining 4.9 kg a Week
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alpaca67's Weight History
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