Weigh In record (no journal entry) for 05 October 2017
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65 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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506 kcal
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Fat: 28.13g | Prot: 48.81g | Carbs: 13.53g.
Breakfast: Кофе с Молоком и Сахаром, Яичный Омлет, Куриные Грудки. Lunch: Чай с Молоком и Сахаром, Перекресток Люля-Кебаб из Говядины. more...
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steady weight
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NadineKostl's Weight History
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