Weigh In record (no journal entry) for 23 April 2012
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78.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 131.76g | Prot: 211.75g | Carbs: 381.36g.
Breakfast: dannon light & fit cherry, broccoli, blackberries, carlson fish oil, quest bar, strawberries, eb egg. Lunch: cocoa roast almonds, olives, chicken breast, tomato, lettuce. Dinner: krema, quest bar, strawberries, dannon light & fit cherry, eb egg, kraft colby jack, aunt millie's whole wheat. Snacks/Other: dannon light & fit blueberry, meijer cottage cheese, walnuts, almonds, Dark Chocolate Dreams Peanut Butter, fiber one chewy bar, quest bar, blueberries, ben & jerry's greek, eb egg, 2% milk, Go Lean Crunch! - Honey Almond Flax, Monster Rehab, cocoa roast almonds, spinach, extra gum. more...
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Gaining 2.5 kg a Week
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