Weigh In record (no journal entry) for 05 October 2017
|
77.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1848 kcal
|
Fat: 59.13g | Prot: 182.18g | Carbs: 125.77g.
Breakfast: Fralla, Äpple, Kokt Ägg, Mandlar, Lindahls Kvarg Naturell 0,3%. Lunch: Morötter, Lax, Findus Wook. Snacks/Other: Mandlar, Body Science Whey 100%, AXA Havregryn, Kokt Ägg, Allévo After Workout Bar Choco Brownie, ICA Hallon Frysta, ICA Basic Kvarg Lätt 0,3%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvedbergh's Weight History
|