Weigh In record (no journal entry) for 05 October 2017
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1681 kcal
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Fat: 43.46g | Prot: 67.39g | Carbs: 263.47g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Tomates, Poires, Prunes, Pomme, MALO Fromage Frais Fruits, Tomme de Savoie, U Coquillettes, Blanc de Dinde. Dinner: Prunes, Pomme, Poires, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U Chocolat Noir 85% Cacao, Super U Vermicelles, Soupe à la Tomate = 250 gr/part. more...
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Losing 2.1 kg a Week
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