Weigh In record (no journal entry) for 05 October 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1447 kcal
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Fat: 46.02g | Prot: 38.67g | Carbs: 224.53g.
Lunch: Lotus Speculoos (12,5g), Delhaize Tonijnsalade Pikant, Vegetarische Groentensoep (Bereid met Water), Bruine Boterham. Dinner: Coca-Cola Coca-Cola, Nutella Choco, Aldi Sandwich, Vegetarische Groentensoep (Bereid met Water), Ananas. Snacks/Other: Ursi Rijstpap, Inex Halfvolle Yoghurt. more...
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Losing 1.4 kg a Week
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sneeuwwitjen's Weight History
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