Weigh In record (no journal entry) for 05 October 2017
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56 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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748 kcal
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Fat: 14.41g | Prot: 26.50g | Carbs: 144.67g.
Breakfast: Pisang. Lunch: Tahu Kukus, Vegeta Vegeta, Bayam Dimasak (dari Segar). Dinner: Madu, Pisang. more...
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steady weight
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selviacindy's Weight History
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