Weigh In record (no journal entry) for 05 October 2017
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96.1 kg
Lost so far: 16.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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749 kcal
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Fat: 56.88g | Prot: 30.51g | Carbs: 21.24g.
Breakfast: Nestlé Creme de Leite, Óleo de Coco, Mãe Terra Farinha de Linhaça Dourada, Mamão. Lunch: Pepino (Descascado), Seara Linguiça Toscana. Dinner: Seara Presunto Cozido, Nestlé Creme de Leite, Dr. Oetker Gelatina Light Frutas Vermelhas. more...
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Losing 2.8 kg a Week
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Flavia Fagundes's Weight History
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