Weigh In record (no journal entry) for 05 October 2017
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76.0 kg
Lost so far: 6.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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210 kcal
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Fat: 14.50g | Prot: 19.00g | Carbs: 1.00g.
Breakfast: Kroger Sliced Pepperoni. Dinner: Kroger Chunk Light Tuna in Water. more...
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Losing 0.5 kg a Week
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firewife1105's Weight History
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