Weigh In record (no journal entry) for 05 October 2017
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1226 kcal
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Fat: 18.70g | Prot: 75.11g | Carbs: 187.85g.
Breakfast: Hero Marmellata Diet Mirtilli, Noci, Dattero, Albicocca Essiccata, Weetabix Formelle di Frumento Integrale. Lunch: Pesce Spada, Garofalo Pasta Integrale. Dinner: Risovì Riso Roma Integrale, Rio Mare Tonno al Naturale, Zucchine. Snacks/Other: Céréal Pain d'épices, Kinder Pinguì, Albicocca Essiccata, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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