Weigh In record (no journal entry) for 05 October 2017
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62.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1131 kcal
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Fat: 39.36g | Prot: 30.39g | Carbs: 161.12g.
Breakfast: Maitokahvi, Subway Valkosuklaa Cookie. Lunch: Marjapiirakka. Dinner: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Pasta Carbonara. Snacks/Other: Pirkka Teejuomajauhe Sitruunanmakuinen, Subway Valkosuklaa Cookie, Snellman Pepperoni, Apetit Amerikan Sekoitus, Monijyväleipä, Friggs Juuston Makuinen Riisikakku. more...
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Losing 2.1 kg a Week
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Twisted24.7's Weight History
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