dhytaprmswr's Journal, 05 Oct 17

why stuck?
55 kg Lost so far: 10.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:
528 kcal Fat: 19.62g | Prot: 22.55g | Carbs: 64.45g.   Breakfast: Telur Goreng, Nasi Goreng. Dinner: Roti. more...
Losing 0.5 kg a Week

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Comments 
Biasanya klo udah turun lupa, kbnyakan cheatingnya😉😉😉kita sama kok hehe.. 
05 Oct 17 by member: chubi2_4ng3l

     
 

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dhytaprmswr's Weight History


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