Weigh In record (no journal entry) for 06 October 2017
|
82.7 kg
Lost so far: 33.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
406 kcal
|
Fat: 11.37g | Prot: 31.47g | Carbs: 40.71g.
Breakfast: Волжаночка Яйцо, Ашан Хурма. Lunch: Виктория Салат Оливье без Заправки. Dinner: Чистая Линия Творог 0%, Natur Foods Курага, Окей Яблоки Грени Смит. Snacks/Other: Elmika Хлебцы Ржаные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|