Weigh In record (no journal entry) for 06 October 2017
|
76 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
555 kcal
|
Fat: 32.73g | Prot: 21.98g | Carbs: 43.41g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Сосиска. Lunch: Соевый Соус, Салат из Помидоров и Огурцов. Dinner: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastylukyanenko69's Weight History
|