Weigh In record (no journal entry) for 06 October 2017
|
77.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1309 kcal
|
Fat: 38.71g | Prot: 59.36g | Carbs: 162.43g.
Breakfast: Cracotte Cracotte au Froment, Elle & Vire Beurre Léger 41%, Auchan Banane, Nespresso Café, Nos Régions Ont du Talent Chaource, Wasa Fibres, Bonne Maman Confiture Mirabelle. Lunch: Lindt Chocolat au Lait Extra-Fin, Nespresso Café, Pamplemousse (Rose et Rouge), Vin de Table Rouge, Picard Saumon Atlantique, Barilla Fusilli. Dinner: Weight Watchers Pain de Mie Complet sans Croûte, Nos Régions Ont du Talent Chaource, Vin Rosé, Lindt Chocolat au Lait Extra-Fin, Auchan Haricots Rouges, Soupe de Légumes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|