Weigh In record (no journal entry) for 06 October 2017
|
71.3 kg
Lost so far: 5.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
580 kcal
|
Fat: 17.77g | Prot: 45.44g | Carbs: 62.52g.
Breakfast: Mungunzá, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Salada Verde Mista, Friboi Carne Moída Patinho. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamalina's Weight History
|