Weigh In record (no journal entry) for 06 October 2017
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61.9 kg
Lost so far: 20.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1437 kcal
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Fat: 89.34g | Prot: 60.59g | Carbs: 92.57g.
Breakfast: DIA Creme de Leite, Growth Supplements Colágeno Hidrolisado, Vigor Chantilly Spray, Hershey's Chocolate Ao Leite com Ovomaltine. Lunch: Royal Gelatina Sabor Morango, Nestlé Creme de Leite, Repolho Verde Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Excelsior Pizza de Calabresa. Snacks/Other: Clight Suco, Royal Gelatina Sabor Morango, DIA Creme de Leite, Nestlé Leite Ninho, Café. more...
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Gaining 4.2 kg a Week
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Mira40tou's Weight History
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