Weigh In record (no journal entry) for 06 October 2017
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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798 kcal
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Fat: 19.61g | Prot: 40.80g | Carbs: 129.84g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Peras, Cacau em Pó (Não Adocicado), Açúcar, Jasmine Extrato de Soja, Aveia. more...
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Gaining 2.1 kg a Week
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ericoxuxo's Weight History
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