Weigh In record (no journal entry) for 06 October 2017
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110.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1429 kcal
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Fat: 42.92g | Prot: 85.61g | Carbs: 163.46g.
Breakfast: clara de huevo, aceite capullo, pan bimbo integral, huevo, Leche Light, Avena 100% Natural e Integral. Lunch: aceite, pechuga de pollo, zanahoria, calabaza, brocoli, tortilla. Snacks/Other: Galletas Saladitas, Bokados Semillas de Calabaza, Melón, Lala Queso Cottage Light, Plátano. more...
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Losing 1.6 kg a Week
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diaz_pelayo's Weight History
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