Weigh In record (no journal entry) for 06 October 2017
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95.8 kg
Lost so far: 17.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1371 kcal
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Fat: 100.55g | Prot: 78.20g | Carbs: 33.88g.
Lunch: Berinjela Cozida, Carne de Vaca Moída. Dinner: Sadia Mortadela Defumada, Regina Queijo Coalho Espeto, Regina Queijo Coalho Espeto. Snacks/Other: Morangos, Nestlé Creme de Leite, Dr. Oetker Gelatina Light Frutas Vermelhas, Cacau Show Trufa 70% Cacau. more...
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Losing 2.1 kg a Week
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Flavia Fagundes's Weight History
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