Weigh In record (no journal entry) for 06 August 2017
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.19g | Prot: 27.41g | Carbs: 148.09g.
Breakfast: AH Kamille Thee, Rinse Appelstroop Appelstroop (10g), Plus Pistolets Wit, Jonagold. Lunch: DubbelFrisss Appel & Perzik, Bolletje Goed Bezig Havermoutreep Naturel, Water, AH Kamille Thee. Dinner: Tosti met Kaas. Snacks/Other: Vivera Vegetarische Kroketten. more...
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AnouschkaB30's Weight History
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