Weigh In record (no journal entry) for 06 October 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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3362 kcal
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Fat: 88.20g | Prot: 194.38g | Carbs: 461.43g.
Breakfast: Canela, Ejotes, Yoplait Yogurt Griego sin Azúcar, Huevo, Leche Entera, Avena, Frijoles Negros, Plátano. Lunch: Manzana, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo, Papa al Horno (Comiéndose la Cáscara), Frijoles Negros, Tortillas de Maíz. Dinner: Frijoles Negros, Bimbo Pan Tostado Integral, Ejotes, Papa al Horno (Comiéndose la Cáscara), Arroz a la Mexicana, Canela, Plátano, Alpura Leche Light, Pechuga de Pollo. Snacks/Other: Cuernitos. more...
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Gaining 5.6 kg a Week
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