akashalilium's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017
53.7 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:
804 kcal Fat: 13.03g | Prot: 35.01g | Carbs: 144.46g.   Breakfast: Bimbo Pan Doble Fibra, Lala Leche Light, Avena, Miel, Plátano, Guayaba, Clara de Huevo, Huevo. more...
1590 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week





akashalilium's Weight History


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