Weigh In record (no journal entry) for 07 October 2017
|
70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
791 kcal
|
Fat: 20.29g | Prot: 74.44g | Carbs: 82.51g.
Breakfast: Гречка Вареная. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kratavichuyte94's Weight History
|