Weigh In record (no journal entry) for 07 October 2017
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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407 kcal
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Fat: 18.85g | Prot: 31.55g | Carbs: 30.04g.
Breakfast: Ветчина, Globus Кукуруза, Помидоры, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Помидоры, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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alibabaLV's Weight History
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