Weigh In record (no journal entry) for 07 October 2017
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59.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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759 kcal
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Fat: 37.53g | Prot: 40.01g | Carbs: 74.55g.
Breakfast: Инжир, Quickbury White Chocolate, Лента Сыр Голландский 45%, Грецкие Орехи, Брест Литовск Молоко 3,6%, Гречневая Каша. Lunch: Борщ Украинский, Легко Брокколи с Грибами, Дикси Говядина Тушеная. Snacks/Other: Запеканка с Рикоттой. more...
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Losing 2.1 kg a Week
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inswenka's Weight History
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