Weigh In record (no journal entry) for 07 October 2017
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1740 kcal
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Fat: 53.83g | Prot: 67.08g | Carbs: 255.27g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Noisette, Crevette, Beaufort, Raisins de Type Européen, Sucre, Yoplait Petit Suisse, Tomates, Poires, Super U Galette de Sarrasin, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris. Dinner: Lotus Speculoos (7,5g), Raisins, Poires, Pomme, Super U Vermicelles, U Chocolat Noir 85% Cacao, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Soupe à la Tomate = 250 gr/part. more...
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Gaining 0.7 kg a Week
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