Addamiana's Journal, 07 Oct 17

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Weigh In record (no journal entry) for 07 October 2017

58.8 kg Lost so far: 14.6 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

1190 kcal

Fat: 47.28g | Prot: 67.49g | Carbs: 127.16g. Breakfast: Бутерброд с Ветчиной и Сыром, Савушкин Продукт Молоко 1,5%, Кофе. Lunch: ВкусВилл Кекс Апельсиновый, Белые Грибы (Обжаренные), Картошка Печеная, Кальмары в Сметане. more...

1451 kcal

Exercise: Cleaning - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 15 hours. more...

Losing 0.7 kg a Week

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Addamiana's Journal, 07 Oct 17

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Addamiana's Weight History