Weigh In record (no journal entry) for 07 October 2017
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1203 kcal
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Fat: 39.88g | Prot: 36.59g | Carbs: 177.73g.
Breakfast: Thé sans Sucre, Banane, Framboises. Lunch: Brossard Brownie Chocolat Pépites, Lay's Chips, Bridelight Bridelight 3% Goût Emmental, Herta Le Bon Poulet Filet Nature, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Carrefour Ananas en Morceaux, Riz Basmati (Cuit), Coeurs d'Artichauts à l'Huile, Bonduelle Champignons à la Crème et Pommes de Terre, Soupe de Poulet, Bio Village Galettes de Maïs, Fleury Michon Surimi. Snacks/Other: Framboises, Tassimo Café au Lait. more...
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2129 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Lea15092010's Weight History
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