S_Lavrenova's Journal, 07 Oct 17

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Weigh In record (no journal entry) for 07 October 2017

58 kg Lost so far: 4.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

769 kcal

Fat: 9.23g | Prot: 48.59g | Carbs: 122.34g. Lunch: Активиа Термостатная Вишня. Dinner: Куриное Филе Вареное, Куриное Филе Вареное, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Зефир, Мирролла Рыбий Жир, Зефир. more...

2448 kcal

Exercise: Hiking - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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S_Lavrenova's Journal, 07 Oct 17

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S_Lavrenova's Weight History