Weigh In record (no journal entry) for 07 October 2017
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86 kg
Lost so far: 20.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1073 kcal
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Fat: 29.84g | Prot: 39.21g | Carbs: 164.48g.
Breakfast: Манго, Савушкин Продукт Творог Зерненый 5%. Lunch: Ясно Солнышко Каша Овсяная, Тушеные Овощи. Dinner: Ясно Солнышко Каша Овсяная. more...
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Gaining 0.2 kg a Week
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EnviCross's Weight History
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