Weigh In record (no journal entry) for 07 October 2017
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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2167 kcal
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Exercise:
Sitting - 3 hours, Cooking - 30 minutes, Driving - 1 hour, Gym - 40 minutes, Running (jogging) - 8/kph - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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Bllgltkn's Weight History
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