Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Falcon_roo
Journal
08 Oct 17
Falcon_roo's Journal, 08 Oct 17
Falcon_roo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2017
79.7 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2017:
597 kcal
Fat: 6.65g | Prot: 31.58g | Carbs: 113.19g.
Breakfast:
Brown Bread, Watsons Skimmed Milk, Cucumber (with Peel), President Zero Fat Cheese Slices, Brown Sugar.
Snacks/Other:
Grapefruit, Oranges.
more...
1953 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Falcon_roo's Weight History
View Complete History