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Ну наконец-то хоть немного ушло)))
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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799 kcal
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Fat: 8.35g | Prot: 28.59g | Carbs: 175.53g.
Breakfast: Арбуз, Арбуз. Lunch: Арбуз. Dinner: Котлеты и Путассу, Арбуз. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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