Weigh In record (no journal entry) for 08 October 2017
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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932 kcal
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Fat: 24.44g | Prot: 67.52g | Carbs: 105.95g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poires, Malo Yaourt Citron Malo, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Crevette, Riz Blanc, Escalope de Veau. more...
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Gaining 1.4 kg a Week
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