Weigh In record (no journal entry) for 24 April 2012
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93.9 kg
Lost so far: 30.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 31.51g | Prot: 31.64g | Carbs: 120.58g.
Breakfast: Chocolate Wafers, Potato Chips, Ground Beef, White Rice, Hard Pretzels, Gala Apples, Hard Granola Bars, Boiled Egg. more...
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Losing 0.3 kg a Week
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